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I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. Under a Person Centred Approach I use effective, Solution Focused tools.  We will identify the REAL problems in the here and now, YOUR goals a…

My name is Gudrun (pronounced good-rune, they/them) and I am an integrative counsellor and psychotherapist. Working integratively means that I aim to adapt the way I work to the person in the room, drawing from psychodynamic, existentialist and perso…

Therapy is a space for you and about you. It's a space to understand yourself, explore self-awareness and self-regulation, and navigate complex experiences. I am curious about you and your inner world - through communication and reflection, we build …

I am an autistic counsellor and coach working within an existential, integrative model. At the heart of my work is the belief that meaningful change begins with a relationship built on openness, trust, and respect. When you come to see me, we will wo…

Hello, I am an experienced therapist who helps those struggling with the emotional and psychological difficulties which undermine their enjoyment of life; also those who seek a better understanding of what makes them ‘tick’. I help those feeling anx…

I work integratively, drawing primarily on person-centred and humanistic foundations, while weaving in other approaches where they best serve the person in front of me. At the heart of everything I do is the belief that it is the quality of the thera…

You might look like you’ve got it all together; career, ambition, success. But underneath, you are exhausted.  You feel stuck in the cycle of over-giving, people-pleasing, and carrying the emotional load for others. You struggle to say no. You feel g…

I offer a therapeutic space to re-write, re-frame, and reclaim your story. Psychotherapy and counselling give you the time and space to talk about what’s going on in your life. It’s a place where you can share your thoughts and feelings openly, witho…

I specialise in supporting clients who want to move beyond stress, exhaustion, or the lingering effects of past experiences, and who are ready to prioritise their emotional wellbeing. Many of my clients are high-achieving professionals, entrepreneurs…

It's taken you a lot to get here, right? Finding a safe space where you can explore whatever it is you are going through right now. Be sure that you will find me to be a calm, warm, empathetic and non-judgmental therapist, ready to help you on your j…