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Depending on what you want to work on, I tailor the work to your needs, integrating a modern theoretical approach. You can expect me to be respectful and curious, reflective and, with your permission, gently challenging at times using socratic questi…

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity…

I work collaboratively with clients, focusing on building a strong therapeutic alliance where clients feel safe and not judged. My directive approach ensures our sessions are open and transparent, aiming to help clients regain control and make positi…

Life can be full of ups and downs, but when it seems to be more downs than ups, it can feel quite shitty. Counselling with me, enables you to start talking about the things that just don’t sit comfortably with you right now. You’re sharing with someb…

There are times when you can look around at your life and realise something no longer fits. You may feel stuck, emotionally drained, low in confidence, or unsure who you are now after years of focusing on everyone else’s needs. This can happen after …

Couples therapy Thank you for taking the time to read my profile. If you're here, you might be feeling stuck in patterns that are tough to break, or maybe you're just not feeling as close as you once were. You’re not alone and it’s okay to ask for su…

Everyone faces times in their lives when things feel too much to cope with, at such times counselling can be a great help. As the old maxim says 'a problem shared is a problem halved' Being able to talk openly and freely about things that are troubli…

Whatever brings you to therapy, is unique to you.  I provide a calm and trusting space, to slow everything down to really hear and understand your story. I have experience working with depression, anxiety, trauma, suicide ideation, grief, among other…

Whatever brings you to therapy, is unique to you.  I provide a calm and trusting space, to slow everything down to really hear and understand your story. I have experience working with depression, anxiety, trauma, suicide ideation, grief, among other…

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…