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It can be incredibly hard to try to figure it all out on your own. Whether you鈥檙e struggling with anxiety, stress, depression, or are exhausted from navigating this world, these feelings are often the result of a constant clash between your inner wor鈥�

I am a qualified Counsellor based in Shere, near Guildford, and by working from home, I can provide a quiet, safe space, to respectfully listen and help you to 'just talk'. By offering empathy and acceptance without judgement, together we can explore鈥�

I am there to listen and sit with you in working through what is going on for you. Happy to discuss your specific needs in our initial contact.

鈥淚 feel like I鈥檓 failing.鈥� 鈥淚 feel like something huge has changed, and I don鈥檛 know how to move forward from it.鈥� 鈥淚鈥檝e lost myself in motherhood : I don鈥檛 even know who I am anymore.鈥� 鈥淚 feel low and anxious, but I keep telling myself I鈥檓 overreact鈥�

You may be feeling low, depressed, anxious, angry or experience bereavement or grief. This can feel overwhelming and you might need some support in figuring out what to do as sharing these feelings with friends and family can feel uncomfortable. Seek鈥�

Since starting work as a therapist in 2000, as well as a private practice,  I have worked in psychiatric hospitals, GP surgeries, charity services, clinics, outreach work and services to business. The wide variety of client base I deal with led me to鈥�

Life can be very challenging for children and teenagers and sometimes they need someone neutral who can help them to understand their thoughts and feelings in a safe and nurturing environment, using creative arts, as well as other mediums to help wit鈥�

Hi, my name is Zsófi, and I am a person-centred counsellor and psychotherapist offering online counselling for adults. I am a person-centred counsellor, which is a humanistic approach to psychotherapy that puts you in the centre, through the counsell鈥�

Are you feeling anxious or stressed? Are you struggling with a relationship? Life can be difficult, and our emotions can sometimes feel too much for us to cope with on our own. Counselling can help by offering you a confidential and non-judgmental sp鈥�

Hello,   Behind the signs and symptoms of mental health concerns there is often a story, perhaps many stories that have lead you to this point.  As an experienced Accredited counsellor with my training in Person Centred Therapy training completed in 鈥�