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I meet high standards of proficiency, professionalism and ethical practice. I welcome clients into a relaxed Person Centred Approach in home home or online by offering a confidential space to explore feelings or past, present and future. Specialising…

I understand that life can be overwhelming at times, and it’s not always easy to make sense of things on your own. Talking to someone out with your own circle can help you understand your thoughts, feelings, and behaviours more clearly. Therapy isn’t…

"If you always do what you've always done, you'll always get what you've always got" I have 28 years’ counselling experience and specialise in personal growth and empowerment to all individuals in an environment that is safe, confidential, warm, unde…

At whatever stage in life, therapy is a dialogue which can bring greater self-understanding and new perspectives which can lead to growth and a new chapter. I hope to provide a supportive and collaborative space in which we are be able to explore tog…

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr…

My approach is relational, meaning I place great importance on building a trusting and supportive therapeutic relationship. I put your needs first and tailor our work together to suit you as an individual, recognising that everyone’s experiences and …

Having recently moved from London to Eastbourne, I continue to practice using an integrative approach including the use of MBCT/MBCL.  Together we look for resolution of both the pressing present difficulties and also provides understanding of past e…

My approach is relational, meaning I place great importance on building a trusting and supportive therapeutic relationship. I put your needs first and tailor our work together to suit you as an individual, recognising that everyone’s experiences and …

With a background in Psychology studied in Perth, Australia and a Diploma in Integrative Counselling completed in London, sessions are approached in a relational way. The focus is on creating a space where you feel genuinely heard, understood and sup…

Anxiety UK approved therapist. Helping you to work through your anxieties to live a happier, healthier and more fulfilled life Are you feeling like you need some help with your anxiety?, are some of your relationships causing you stress? you're not f…