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What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…

I am a warm, intuitive and collaborative therapist, increasingly working with millennial and Gen Z clients helping them find a route through change or loss. As a therapist, I specialise in: Life transitions and unexpected challenges: the upheaval and…

I use a wide range of approaches to counselling and therapy and initially trained as an integrative, humanistic, person centred counsellor.  As I have developed over 10 years as a therapist/counsellor I have bought in more relational and existential …

Are you looking for a therapist who knows and understands ADHD and autism? Diagnosed, or self-diagnosed? Neurodivergence is just one of my specialist areas.  As a therapist working in South West Wales, I specialize in face-to-face therapy, as well as…

I work primarily from an existential perspective. This is an approach that explores your beliefs and values so you can better understand yourself.  We will work collaboratively, following your lead, to bring insights and perspective into your difficu…

I am a counsellor & psychotherapist  with a sensitive and respectful  approach.  I offer a compassionate space to explore complicated and painful feelings and help you find a way forward.  Life events have a way of stirring up internal often unconsci…

I understand that starting therapy can feel daunting. I once had my first therapy session too and remember how difficult it was deciding on a therapist and reaching out to make initial contact with them. I aim to make the process as comfortable as po…

I use evidence-based therapy to provide the best results in living a more fulfilling and balanced life.  With clients from Europe, UK and America,  I offer FaceTime, WhatsApp and video messenger sessions. Ensuring clients are offered a confidential a…

I am trained as a person centred counsellor and I offer a non judgemental space for a client to be fully heard and respected. I have worked with both adults and children and sessions run for 50 minutes. I offer an initial one to one or phone consulta…

I work with a broad range of clients and issues.  I do have a special interest in grief and bereavement. My own experiences drew me to counselling many years ago and I have several years of experience working in a hospice before beginning to work pri…