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Life is hard. We live in a continually changing world that can leave the best of us overwhelmed, depressed, angry, isolated or simply stuck. I hold an unwavering belief that people possess the insight and inner resources to navigate and build the lif…

My therapy practice is based in Kelbrook, Lancashire ideally located for people coming from the Ribble Valley and North Yorkshire. I work in a relaxed way, person centred way. I am an integrative psychotherapist which means that I can ardapt my style…

It isn't easy to reach out for help but by reading this, you have taken that first step. Do you often feel sad, nervous or worthless? Do you wonder if you matter to anyone or to yourself? Do you feel lonely even when you have friends or family around…

As a humanistic psychotherapeutic counsellor,  I believe in people's capacity for healing and growth and the potential for the therapeutic relationship to support real change and enhance overall wellbeing.  Through deep listening, empathy and curiosi…

I am a qualified Person Centred Counsellor, offering telephone and online sessions. Counselling is the opportunity to sort your thoughts; gives you time to work out what you really feel, the space to consider your options, and decide what you feel is…

I am passionate about helping people and supporting you to become the best version of yourself. I believe therapy is a space where you can untangle what might be weighing you down. It is a place where you can rediscover your own resilience. My approa…

Hi, and welcome to my profile. Whether you know exactly why you want therapy or your reasons feel vague but somehow important, I'd like to help you get to the heart of the matter. My practice is grounded in down-to-earth clinical skills while also wo…

I have a private practice in Staveley, near Kendal, in the beautiful South Lakes.  Sessions can take place indoors, outdoors or online, or a mixture of them all! I integrate transactional analysis, neuroscience, attachment, and somatic theories with …

Couples therapy is an opportunity for you to explore together what unhelpful patterns maybe contributing to the difficulties you are experiencing now. Many couples find themselves needing support with their relationship and can often feel stuck, alon…

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…