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I offer a safe, confidential space where you can explore what’s troubling you at your own pace. My approach is grounded in both psychodynamic and cognitive-behavioural therapy (CBT), allowing us to work collaboratively to understand the deeper roots …

For information on how I work, please click on the link below:  https://www.carolesimmons.com/1-1-therapy

Do you find yourself pulling away just as things start to feel close? Maybe there's a quiet sense of shame you can't quite name, or a feeling of being disconnected from others, or from yourself, even when life looks fine from the outside. Perhaps anx…

Welcome to my website! I am a psychotherapist licensed in California (LMFT 81028), Pennsylvania (MF001303), and I am also a member of the British Association for Counseling and Psychotherapy. I was born and raised in Belfast, the capital city of Nor…