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Whether a couple or an individual, whatever troubles you鈥�abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma or any other issue鈥�the first step back to well-being is to reach out for support. Pe鈥�

I work in a hybrid approach, offering a mix of face-to-face at my private practice based in Carshalton plus surrounding areas and online sessions. You may be considering therapy to understand why you are noticing negative patterns or experiencing dif鈥�

I鈥檓 Tracy, a trauma鈥慽nformed counsellor with a psychology degree and years of experience supporting children in care, adults in crisis, and parents navigating challenges. My own lived experience of trauma, loss, and feeling 鈥渘ot enough鈥� has shaped th鈥�

Hello, my name is Gemma and I am integrative therapist offering long and short term therapy face-to-face in East London or online nationwide. My aim is to help identify patterns of behaviour which may no longer serve you, and help you relate better t鈥�

I am an integrative counsellor, this means I am qualified in various therapies, this allows myself to work with you and vary approaches to suit you and to enhance your counselling sessions. My expertise lays in helping people explore their issues, as鈥�

From the outside, it may look like you have it all together 鈥� capable, accomplished, and often the one others rely on. But inside, you might feel exhausted from carrying constant responsibilities while quietly managing your own stress, self-doubt, or鈥�

Starting therapy can be scary but I'm here to help. What I can offer you is a space to feel safe and supported to share your story and reconnect with your authentic self. You may be feeling anxious and unsure about the process of finding a therapist 鈥�

Hello, and a warm welcome to my page. My name is Jennifer and I鈥檓 an integrative relational psychotherapist. What does that mean? Relational: I believe that understanding how we are with others, and more importantly, how we are with ourselves, can of鈥�

Hello, and a warm welcome to my page. My name is Jennifer and I鈥檓 an integrative relational psychotherapist. What does that mean? Relational: I believe that understanding how we are with others, and more importantly, how we are with ourselves, can of鈥�

Not feeling yourself but not sure why? Struggling to manage your emotions but don鈥檛 know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. 鈥�