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Hello, I'm Jade. By looking at my profile you have already taken a huge step. I understand that life's challenges can be difficult to navigate, leaving you feeling overwhelmed and unsure of how to move forward, but you don't have to struggle alone. T…

When life events, feelings, recent or past traumatic events become overwhelming, it can feel so hard to cope with things on your own and often hard to reach out to family or friends.  But you don't have to do it all alone, we all need a bit of help s…

Starting therapy is a big step. If you’re here, you’ve probably been carrying a lot on your own for a while. Maybe you’re tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit… much. My role is to walk…

I have worked in private practice in London for 10 years. Following my initial five year training as an adult psychotherapist at Regents University, School of Psychotherapy and Counselling Psychology, I have gone on to study early child and adolescen…

Life can be difficult; the pressures of everyday living can be overwhelming and exhausting. Anxiety, depression, major life events, loss or bereavement can all shake our sense of self. The expectation to be perfect, do everything and achieve it all n…

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…

Throughout our lives we experience times of turbulence and loss which are confusing, sometimes frightening and can really challenge our sense of who we are. It can create intense feelings of sadness, anger, frustration, guilt and confusion. Finding a…

Are you looking for support? Feeling alone, scared, unhappy, even desperate...or maybe you can't describe how you feel or you don’t not know where to start? Together we will create a safe and comfortable space for thinking, feeling, and exploring...g…

I am a trained Person-Centred Counsellor which means that I believe that there is only one expert on you, and that is yourself. I will work closely with you to find a unique solution tailored just for you, that helps you to achieve your desired resul…