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Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Hello, I’m Shelly. I am a registered member of the British Association for Counselling and Psychotherapy (MÌÇÐĹÙÍø) and I provide online and face to face short-term and long-term Counselling I work in a Humanistic and Integrative way drawing upon differ…

Hello, and welcome to my profile. Life can feel overwhelming when anxiety already runs in the background, your inner voice questions every decision, and then a major change arrives - becoming a parent, separating from a partner, adjusting as children…

I offer a compassionate, reflective, and collaborative space where you can explore your thoughts, feelings, and experiences at your own pace. I understand that beginning counselling can feel daunting, especially when carrying anxiety, emotional pain,…

Hello and a warm welcome to you. I'm Kim, and I work online or face-to-face in central Brighton. I offer a space where you can pause and reflect on what matters to you, without fear of judgement or the need to be anything other than you are. You may …

I can help if you're feeling sad, lost or lonely.......Maybe you're feeling overwhelmed, anxious, angry and stressed out? Perhaps you're not sure how you feel you just know that something doesn't feel right. You are not alone, I am here for you. My n…

My training qualifies me to work with children, young people and adults.  I work using an integrative model which means I draw from a number of approaches and techniques. However, I do favour the psychodynamic approach, and attachment-based theories …

My practice is open for Face to Face and online sessions. As an Integrative Counsellor I incorporate different counselling models to suit your needs, including the Rewind Technique for Trauma. I have experience supporting people with the following:  …

ABOUT ME… I’m predominantly a person centred counselling therapist but also integrate other skills & models of counselling as necessary to tailor fit each individuals' requirements. I'm fully qualified, insured & a member of the ÌÇÐĹÙÍø. I offer counse…

My approach is warm, collaborative, and tailored to your individual needs. I combine evidence-based therapeutic techniques with practical coaching tools to help you gain insight, overcome obstacles, and create meaningful change. Together, we will exp…