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Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

My goal as a counsellor is not to fix you because you are not broken. I will support you on your therapeutic journey to explore past wounds, see yourself clearly, strengthen your resources and embrace your uniqueness. Life is full of challenges, thro…

I am here to help you navigate life's difficulties with compassion and expertise. I specialise in providing professional counselling service for adults, I have a particular interest in helping individuals navigate the complexities of modern dating an…

I am a pluralistic, neurodivergent counsellor and psychotherapist (auDHD), specialising in depression, anxiety, stress, grief, ADHD, autism, trauma, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulnes…

Are you struggling with anxiety, depression, ADHD, life transitions or relationship problems? Maybe you are having unhelpful thoughts of "not being good enough" or "unable to cope" and have feelings of low self esteem that you would like to untangle.…

Were we to decide to work together, you would benefit from my experience as a chartered psychologist and a psychotherapist.  With qualifications in coaching, mentoring, psychotherapy, and clinical supervision, I am an Associate Fellow of the British …

Don't know whether you're quite ready for therapy, A Breakthrough session might be for you? So what does breakthrough session mean? A breakthrough is intended to change a persons relationship with their Eating Disorder. It could give insightful posit…

Thank you for looking at my profile, it can be so hard to ask for support sometimes.  I work primarily in maternal mental health, including pregnancy birth trauma, miscarriage, abortion and baby loss. Postnatal depression and post traumatic stress di…

Hi, I’m Natasha. I know that people come to therapy for all kinds of reasons, and I understand that searching for a counsellor can feel overwhelming. Knowing this, I’ve purposely kept my information concise. Please get in touch if you’d like to have …