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We all reach moments in life when things feel off or overwhelming - whether it’s facing a clear challenge, sensing that something isn’t quite right, or longing for more. Whatever brings you here, I offer a warm and supportive space where together we …

I have experience in working on a range of presenting issues, from anxiety to low mood, bullying and self-esteem issues.  Training, qualifications & experience Foundation Degree in Integrative Counselling Practice-Graduated with Distinction (Accredit…

Sometimes life leaves us carrying feelings that are hard to understand or hard to carry alone. At times of difficulty or uncertainty it can be helpful to speak to someone who will listen with empathy. I offer a non-judgmental space where you will be…

I am an accredited and professionally trained Trauma Therapist and Integrative–Relational Psychotherapeutic Counsellor (MÌÇÐĹÙÍø). I work with individuals and groups, offering carefully held therapeutic spaces that support depth, healing and meaningful …

Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is …

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

Are you looking for support with disordered eating, body image and/or eating disorders? I specialize supporting people with these challenges and have a trauma-informed integrative approach. I also have expertise in working with anxiety, grief and los…

Are you finding things difficult at the moment? Maybe you don’t feel like you anymore. It might be that you’ve not had counselling before and you’re not sure where to start or what to say.  I understand that it’s not always easy to reach out for supp…

Hello, I'm Frances. I offer a warm, empathic space for you to share your emotions and explore areas of your life which are not working for you, so you can develop a capacity to learn about yourself and make changes to help you through your life.  I h…