ÌÇÐĹÙÍø

You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the outside you may seem calm and capable, while inside you feel over…

I'm Rachael, and I'm an experienced ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy) Accredited Psychotherapist working with Adults. I offer counseling and EMDR therapy. Life can be challenging at times, and dealing with issues alone can …

​​​​​​Are you having difficulties in your relationships or at work? Are you feeling lost, anxious or not like your usual self? Do you feel that the same patterns keep repeating over and over, or are you dealing with one of many other issues that are …

Hi I'm Bev thank you for taking the time to look at my profile. I am a trauma informed integrative psychotherapist with a wealth of experience in providing support to adults and young people with a range of difficulties and concerns from relationship…

Something has brought you here. Let’s talk about it. Hello, my name is Akin, I'm a therapist who specialises in psychodynamic, person-centred and cognitive behavioural therapy (CBT). I help people resolve issues related to anxiety, depression and str…

Many of us struggle with ourselves or life experiences. It can feel a huge step to reach out for help and takes courage to open up about issues that cause  pain and difficulties. I believe that having the space to explore your concerns and feelings, …

If you’ve been coping with life by "just being strong" and pushing your feelings aside, you are not alone. Asking for help can feel frightening or uncomfortable, especially if you are used to carrying everything yourself. Life can throw unexpected ch…

My goal as a counsellor is not to fix you because you are not broken. I will support you on your therapeutic journey to explore past wounds, see yourself clearly, strengthen your resources and embrace your uniqueness. Life is full of challenges, thro…

Life doesn’t always go as planned, and we all need a place to pause and reflect. It's okay not to have everything figured out before reaching out for help. I'm here to listen without judgment, help you make sense of your feelings, and support you in …

Do you put on a brave face but feel anxious, scared, overwhelmed or empty on the inside? Perhaps relationships are difficult or you react in ways you don't understand? I help people gently heal from the impact of childhood trauma, abuse, neglect or l…