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Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

I believe that challenges are inevitable over the course of a life, and it can be useful to seek support rather than suffer alone. Therapy is a unique opportunity for you to understand your relationship patterns and liberate yourself from behaviours 鈥�

If you are in the Chelmsford area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I鈥檓 Paul, a Psychodynamic therapist operating in Private Practice from centre鈥�

What is counselling or therapy? It can sound quite scary to some and there are so many different types it's confusing. In a nutshell, I see counselling as having someone to talk to who will support you to explore and understand your thoughts, emotion鈥�

There are many reasons why you may find the support and ability to discuss a difficult time in your life with a caring and non judgemental professional counsellor. Depression, bereavement, personal loss, disappointment, marital issues, low self-este鈥�

Hi, I鈥檓 Nikki Christie, an Integrative Counsellor and Coach working at Space To Be You in Bethnal Green/Hackney as well as online. Whatever has brought you to counselling and whatever your goals may be, I strongly believe that you are the expert in y鈥�

I am a Cognitive Behavioural Therapist and I use Personal-Centred Approaches too. I have experience working alongside many mental health conditions such as - Post-Traumatic Stress Disorder, Trauma, Depression, Manic Depression (Bipolar Disorder), Sch鈥�

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one鈥�

Hi, I'm Robert, an experienced Cognitive Behavioural Therapist & Counsellor. I have experience working with a wide variety of clients and a passion for helping people. I help people discover and nurture their self-esteem and become more comfortable w鈥�

What can you bring to counselling? You might be feeling lost, overwhelmed, sad, fearful, anxious, angry. You could have an idea of what you want to talk about, or simply not know where to start. Recent bereavement, work related stress, relationship i鈥�