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If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl…

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

Hello and a warm welcome. I understand how daunting a prospect finding a therapist might be and my aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suits you. Perhaps …

Feeling anxious, overwhelmed, lost or stuck? Life can sometimes feel difficult to navigate. You may be struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, stress, or the impact of past experiences. Whatever has broug…

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck. Many people find that seeking s…

My counselling service is designed to support adult individuals and couples. Many people have worked with me over the years wanting support to deal with debilitating and often life changing emotions such as anger, sadness and depression, anxiety or a…

I trained locally as a Person Centred Counsellor, working integratively.  This means I use other theories to help you in the way you need.  I believe you are the expert of yourself and you and I will work collaboratively.   I also offer all clients t…

I specialise in working with adults living with the impacts of trauma and abuse. I offer online and telephone therapy during the week daytime including weekends. (short notice appointments accommodated where possible). I have experience in a wide ran…

Over the past 25+ years I’ve supported people through anxiety, grief, trauma, depression, relationship difficulties and more. Real progress happens when we feel safe with someone – that’s what I aim to create. As a psychotherapist I provide a confide…

About me: I approach my work with kindness and compassion, offering the space to be held with respect and listened to without judgement. I am passionate about seeking to understand and supporting people struggling with past trauma, neurodiversity, id…