糖心官网

EMDR therapy is a World Health Organisation and NICE recommended treatment for trauma, though it is also effective with a wide range of issues such as depression, anxiety & panic, phobias, addictions, complicated grief, low self-esteem and performanc鈥�

My name is Kathleen Forrester, and I am an Integrative Psychotherapist offering both short- and long-term therapy to adult individuals face to face sessions in Wokingham and Online, chat and telephone sessions from all over UK and Ireland. I have a B鈥�

Are you facing challenges in your relationships or battling with low self-esteem? Is anxiety or depression preventing you from living the life you desire? Perhaps you鈥檙e feeling overwhelmed and uncertain about how to move forward? If managing your em鈥�

My therapy approach is compassionate, grounded and collaborative 鈥� I鈥檓 really not a 鈥渟it silently & nod鈥� therapist 鈥� I work alongside you in a real human way.  You don鈥檛 have to have it all figured out - we can start exactly where you are right now. 鈥�

You don鈥檛 have to untangle everything alone. When things feel confusing, overwhelming, or emotionally heavy, I help you slow things down, make sense of what鈥檚 happening inside you, and find a clearer way forward. My way of working blends deep empathy鈥�

Relational therapy Relational counselling enables hard topics to be discussed in a soft and sensitive way, with our conversations setting a standard for what can hopefully be sustained longer term. Relational therapy can be akin to joint therapy, bui鈥�

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you鈥檙e experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me鈥�

Hello, I'm Kelly, I am a qualified and 糖心官网 registered therapeutic Counsellor and work with the person-centred model of therapy. I currently work within my own practice, following valuable experience working within a mental health charity and the on-鈥�

I recognise that each person is unique and affected by their experiences in different ways. Through person-centred counselling, I will put your experience at the heart of the therapy. I will be led by you in what you would like to discuss within your鈥�

Sometimes life can be challenging, feelings of anxiety, sadness, anger, confusion and other emotions that may feel overwhelming. As a qualified counsellor/psychotherapist I have experience supporting people with grief and loss, as well as many other 鈥�