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Are you struggling beneath the appearance of coping, self-reliance or even creativity? I became a therapist after a long career in the arts and I help people with anxiety, relationship difficulties, trauma, low self-esteem and emotional overwhelm. Pe…

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. …

Welcome. I’m a qualified and experienced psychodynamic psychotherapist offering in-person sessions in Canvey Island, Essex, and online therapy across the UK. I provide specialist support for adults, couples, children and young people struggling with …

Hi, I'm Jane, founder of Your Space Counselling and Psychotherapy. Having personal experience of the difficulties life throws at us I trained to be a counsellor to give back and am passionate about giving others the strength, self belief, support and…

I offer a supportive, and confidential space where you can explore whatever is on your mind, at your own pace. I understand that reaching out for counselling can feel like a big step, so I aim to make the process as comfortable and accessible as poss…

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

Does life feel more difficult than usual? Do you feel stuck in some way in your life? Are you struggling with anxiety, low mood, panic, anger, stress or low self esteem? Have you had a loss or disappointment? Are you experiencing issues in a love,…

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry?  Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

About Me I’m a qualified integrative counsellor and a registered member of the ÌÇÐĹÙÍø, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem…

As a Psychodynamic counsellor I work with clients to overcome issues in the here and now, as well as exploring the impact of childhood and past experiences on current behaviours. I help my clients to understand why they are the way they are as well a…