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I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, on both short and long term contracts. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for growth and he鈥�

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root鈥�

My belief is we each have within ourselves the innate capacity to bring about growth and change: it simply needs rediscovering and nurturing for our way forward to emerge. What I can offer is an attentive environment and the kind of supportive relati鈥�

I offer a space where you can pause, reflect and be truly heard. I am sensitive to the needs of each individual and offer compassion, safety and no judgement so that you can be free to express yourself without fear. I have experience supporting peopl鈥�

Life can be challenging and difficult at times Psychotherapy offers a space you can gift yourself 鈥� a space to be held, supported, and invited into new possibilities. I provide a safe, open, and thoughtful therapeutic environment where you can slow d鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

Are you feeling overwhelmed? If you鈥檇 like to talk about your problems and feelings without worrying about being judged, I can help. It's not always easy to talk to the people around you; maybe you think they're part of the problem or you're struggl鈥�

I am an Integratively trained and accredited counsellor which enables me to use a variety of approaches that can be tailored to your needs.   I have a number of years experience working directly and indirectly as a therapist mainly with adults and I 鈥�

Hello, I specialise in working with adults with physical health conditions and disabilities. I also have an understanding of neurodiversity and how it can impact on health, along with hormonal issues such as peri/menopause and premenstrual syndrome. 鈥�

Hello, I'm Bettina, welcome to Mind Solution Therapy. Do you feel like your worrying and overthinking are starting to impact your wellbeing? Are you noticing that things from your past are still impacting your life today? Do you need a safe and calm 鈥�