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Welcome to Tracy Ward Counselling, You may be struggling with anxiety, low mood, grief, relationship difficulties, or the impact of a life change as well as other challenges. At times, it can simply feel like things are getting on top of you, or that鈥�

Life can be really tough, and I'm guessing you're reading this because you want some help, to feel better about yourself or your situation. Our counselling sessions can achieve just that. Welcome to Journey Counselling Cheltenham. My passion is to pr鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Str鈥�

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so鈥�

I work with people from expat and immigrant backgrounds living in the UK and abroad. I am passionate about improving people's lives and together we will work through what blocks you from having a clearer, more resilient, happier and healthier life. I鈥�

Hi, my name's Diane. I'm a qualified Integrative counsellor and work with young people (13+) and adults of all ages. There are no rules on what to bring to counseling. If something is having a negative impact on how you feel and live your life, th鈥�

Hi, I鈥檓 Ana, an integrative therapist with experience working with individuals and couples through trauma, loss, and relationship difficulties. My background is in the charity sector, supporting survivors of domestic and sexual abuse of all genders, 鈥�

I have a special interest in women's issues of all ages from young women coping with work & family relationships, feeling anxious and uncertain, to those navigating their way through the menopause, retirement and beyond. Perhaps you are questioning w鈥�

Looking for change?  I am trained to listen and will be fully focused on you. I offer support to explore and address any feelings, thoughts or behaviours that are negatively affecting your life. I am passionate about providing counselling that opens 鈥�

I work using a psychodynamic approach, which means we move beyond surface-level symptoms to explore the emotional roots of your current struggles. I believe that your past experiences and early relationships create unconscious patterns that continue 鈥�