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Hello and welcome to my counselling practice. I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My ap…

Hello and welcome to my counselling practice. I understand that life can be challenging, and we can often feel utterly overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facin…

My way of working is integrative which means that I place our relationship at the centre of our work together and also draw from other models. I consider the relationship we form together in our sessions as the foundation in providing a safe environm…

Welcome, I’m here to support you in your journey toward healing and self-discovery. As an Integrative Psychotherapist, I offer a flexible and collaborative approach, using a variety of therapeutic techniques to meet your individual needs. Together, w…

I am a ÌÇÐĹÙÍø registered Integrative Counsellor. I hold a BSc (Hons) in Psychology (Royal Holloway, University of London) and a Diploma in Therapeutic Counselling (CPCAB, Counselling and Psychotherapy Training Academy). I also have a PGDip in Marketing…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al…

"Life can sometimes feel overwhelming, leaving us unsure of where to turn. In those moments it might be good to have someone to share our thoughts and feelings with, not necessarily a friend or relative, but someone who is trustworthy and can offer a…

Hello and welcome.  Are you feeling helpless or hopeless; wanting to face things that have been troubling you for some time but have been bottling up or ignoring it?  You may be experiencing relationship problems or navigating a change in circumstanc…

My aim in counselling is to provide a safe, non-judgemental environment for you to explore any difficult thoughts, emotions or behaviours you may be experiencing. I am a ÌÇÐĹÙÍø accredited counsellor and owner of the therapy practice Pharos Counselling …