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With 20 years of experience, and originally trained in Rogerian counselling and psychotherapy, I have come to specialise in trauma-based, relational issues with individuals and couples. Combining a clinical approach from psychotherapy, psychology and鈥�

I鈥檓 Karen, a qualified integrative counsellor which means that I work flexibly, with a person-centred approach that blends different therapeutic styles with the aim to address the emotional, social, cultural, behavioural and spiritual needs of each i鈥�

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you鈥檙e feeling weighed down by hopelessness, drained from battling something you know needs attention, or鈥�

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you鈥檙e feeling weighed down by hopelessness, drained from battling something you know needs attention, or鈥�

Feeling anxious, depressed, stuck? Need somewhere to talk without being judged -  somewhere safe to explore difficult or painful thoughts and experiences? I can help you get a better understanding of what's going on and explore ways to move forward. 鈥�

Initially trained in Rogerian counselling and psychotherapy, I took a number of degrees in psychology with a focus on social psychology. I have am a Doctor of Philosophy rather than a medical doctor, which means I understand people and their problems鈥�

My aim as your counsellor is to create a space for you to be heard. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Life is c鈥�

We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you 鈥�

I am an Integrative counsellor which means that I use different models of therapy to best suit your specific needs. Listening can be very different from truly feeling heard from knowing that someone genuinely 鈥済ets you鈥�. I offer a non-judgemental an鈥�

Specialist Treatment for Eating Disorders, Anxiety, Depression and Low Self-Esteem About Helen I specialise in therapy for eating disorders, anxiety, depression and low self esteem. As an experienced therapist, I have helped many people overcome thei鈥�