ÌÇÐĹÙÍø

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

You might look like you’re coping on the outside, yet inside feel anxious, overwhelmed, or no longer quite yourself. I work with adults experiencing anxiety, stress, and low self-esteem, particularly during times of change such as relationship shifts…

Who is Kay Choudary? -I am an experienced Counsellor/Psychotherapist and qualified Traumatologist as well as an EMDR practitioner. I am in private practice at Harley Street, London and Collier Row, Essex. I ensure that I stay up to date in my trainin…

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…

Clients (18+) work with me on a variety of issues, including relationships, attachment styles, lack of meaning and purpose, self-esteem, limiting beliefs, burnout, loss and grief, career change, life transitions, existential quest, spiritual/transper…

Welcome to my counselling psychotherapy practice. I am an experienced counsellor, psychotherapist and group therapist offering a safe, confidential and non judgemental space for you to explore what matters to you.  My aim is to provide a compassionat…

If you’re an adult experiencing work-related anxiety, stress or overwhelm, feeling burnt out, living with a constant feeling of dread about going to work, firstly, you're not alone. The pressures of work and our working environment can deeply affect …

I am an Accredited as well as Registered Member of the ÌÇÐĹÙÍø with a Masters in Integrative Counselling from Manchester University and have been practising for 18+ years.  I believe in tailor making counselling sessions to individuals and couples, beli…

At different times in life we can find ourselves facing challenges, feeling unsatisfied, stuck, overwhelmed, or in crisis. We might want to feel different, make changes to how we are living or experience more fulfilment and joy. Psychotherapy provide…

You may be feeling anxious, overwhelmed, or unsure of your direction. Perhaps you’re struggling with self-doubt, feeling stuck, or finding it difficult to make sense of your thoughts and emotions. You might be used to holding things together on the o…