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Could counselling be helpful for you right now? When we鈥檙e least expecting it, someone or something comes along that knocks us off our feet. We may feel overwhelmed and exhausted, anxious, unhappy and uncertain about our life, our relationship issues鈥�

I believe people blossom when they feel seen, heard and understood. My therapeutic approach is integrative (which is therapist speak for a bit of this and a bit of that - depending on what is likely to be useful for what is being discussed) but the c鈥�

I provide a safe and supportive space for individuals to explore their thoughts and emotions. My goal is to help you navigate through life's challenges and empower you to lead a fulfilling life. I work both online and in person (based in North London鈥�

鈥淲hat is realised in my history is neither the past definite as what was, since it is no more, nor even the past perfect as what has been in what I am, but the future anterior as what I will have been, given what I am in the process of becoming.鈥�* Ps鈥�

I am a Counselling Psychologist offering psychology sessions in Sevenoaks, and Canary Wharf, in both English and Polish. I provide therapy online and in person. Alongside therapy, I offer parent coaching 鈥� a supportive extension of my Reparent Yourse鈥�

I am a certified trauma professional with over 20 years' experience providing counselling/psychotherapy.  I have dedicated my career to working with people who have experienced trauma and who have found traditional therapies unhelpful.  I use trauma 鈥�

I understand how overwhelming and daunting the initial steps towards reaching out for therapy and choosing a therapist can feel. You may not even be sure what you want to say and are seeking. I have worked for a number of years in an NHS mental healt鈥�

Since 2018, I鈥檝e helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I am here to help people achieve a more positive outlook on life by empowering clients w鈥�

My name is Helein, I am a UKCP-registered psychotherapist and adoption support counsellor with a private practice in East/West Sussex, and online. I work with a number of issues including anxiety, depression, and low self-esteem to name but a few.  M鈥�

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on 鈥�