ÌÇÐĹÙÍø

Lots of people come to me who are either exhausted trying to carry everything and scared of what will happen if they can't do it any more. Or shutdown unable to participate in life the way they wish they could, or feel like they should. Often these t…

Are you seeking a different form of therapy to help cope with a stressful life, difficult relationship, painful loss or perhaps your own negative thoughts or feelings of anxiety? Let the therapeutic power of animals and nature combine with my counse…

As an integrative counsellor and psychotherapist, my approach is relational-developmental, this recognises the importance of past early relationships and relationships in the here and now, how we see ourselves and experience life. I also work as an A…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

If you’re reading this, you might be feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead. You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simpl…

Hi, I'm Kat, a counsellor based in Cardiff, offering trauma-informed counselling to adults in person, online across the UK, by telephone, and outdoors. I work with people who may be feeling overwhelmed, anxious, grieving, burned out, or struggling to…

About Me I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the…

I am an individuals and couples psychodynamic psychotherapist and counsellor. My aim is to help you live a more connected and meaningful life. I use a psychodynamic approach to bring to light feelings and thoughts which you might not have been aware …

I am a ÌÇÐĹÙÍø-accredited Integrative Therapist with over 10 years of experience supporting individuals on their journey to emotional well-being and personal growth.  I have worked in the voluntary/ charity sector across Ireland for 20 years.  Alongside…

Do you need help with relational difficulties, anxiety, depression or traumatic events? Seeking help can be difficult, particularly if you have learnt that you must endure your pain alone and silently. Counselling and therapy can be the way forward a…