糖心官网

I am an experienced and fully qualified counsellor, psychotherapist and coach.   Life is often hard and can challenge us in many ways. You may be feeling anxious, lack confidence, be suffering a loss or experiencing other significant change in your 鈥�

My therapy practice Hoping for change?   Do you often find yourself stuck in a cycle of worrying about what others think of you? Maybe you fear they鈥檒l reject you or that you won鈥檛 fit in. This constant anxiety can make it hard to relax, leaving you 鈥�

Let鈥檚 be honest鈥攍ife doesn鈥檛 always make sense. Sometimes, it feels like your mind is going a mile a minute, your emotions are all over the place, or you鈥檙e stuck in the same frustrating patterns no matter how hard you try to break them. If that soun鈥�

Take a moment before you continue scrolling. Pause, take a breath, and gently ask yourself: 鈥淲hat do I need right now?鈥� You may be looking for support with: Anxiety Depression Confusion or feeling overwhelmed Questioning your identity Heartbreak or r鈥�

I am a fully qualified integrative counsellor with over 700 hours of practice under my belt (as of June 2025).   If you are reading this, I imagine you are experiencing some difficult issues in your life. It may be life has recently changed, new chal鈥�

I am a warm, experienced counsellor and psychotherapist who draws from a variety of approaches. I also work with  creative arts. Together we engage with what concerns you, sometimes working through difficult feelings, to find a place of increased und鈥�

Counselling can help you to feel seen and validated when you are at your lowest ebb. When problems seem overwhelming, you can feel isolated and stuck. Counselling can help you to find a way forward. Through someone listening compassionately to your u鈥�

Why Work With Me? Choosing a counsellor is a personal and important decision. Whether you鈥檙e seeking support for yourself or for your child or young person, it鈥檚 natural to want to feel safe, understood, and confident in the person you鈥檙e working wit鈥�

I am committed to helping people understand themselves, find meaning and live better lives, and believe that therapy is most impactful when the fit is right between therapist and client. Whatever you are going through right now may be weighing you do鈥�

I am a psychodynamic psychotherapist based in Herne Hill. The clinic is located a very short walk from Herne Hill overground station and offers a calm, confidential space in which to discuss what troubles you. Therapy can help when life seems either 鈥�