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I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat鈥�

We all navigate life in our own way, shaped by experiences that can leave us feeling confused, stuck, or disconnected. I believe that talking through these troubling experiences and feeling truly understood is how we begin to heal. 鈥婭n our work toget鈥�

You may be a couple seeking help and guidance with your relationship, or an individual navigating a recent loss, untangling a traumatic past, or simply feeling a bit lost in your own life. For many of us, the identities and coping strategies we devel鈥�

I strongly believe we all have the ability within us to get through difficult times and reach our full potential. However I also believe we often need help to do that, and that's okay. That's where a trusting and supportive therapeutic relationship i鈥�

鈥淭he notion of psychotherapy is to make us feel comfortable in their own skin鈥� Dan Siegel. Reaching out for therapeutic support is a brave first step. I work with the 鈥榰nspoken鈥� to both develop and deepen self-awareness to help clients find their vo鈥�

Scroll no further! I'm here to help and guide you through your journey.  I offer an initial COMPLIMENTARY SESSION; an opportunity to meet, to hear your story, your needs and how we may move forward together...   You may be drawn to therapy for many r鈥�

I am a Gestalt Humanistic Psychotherapist and Counsellor, and a registered member of both regulatory bodies.  I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. Peop鈥�

I鈥檓 Janan. I offer talking therapy and my counselling approach is integrative, covering existential, psychoanalytic and humanistic theoretical perspectives. Rather than focusing on diagnosis or fixing, I focus on your lived experience, how you relate鈥�

Hi, I鈥檓 Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I offer a free 10鈥�15 minute telephone/online consultation to explore what brings you to therapy and how I may be able to help. I work with adult鈥�

Prior to training as a Counsellor I worked for many years at Humberside Police (and since qualifying as a Counsellor have worked a lot with emergency services employees). Alongside this, my hobby and interest was in health and fitness. I worked in he鈥�