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Finding the right therapist can often feel like searching for a needle in a haystack, a task made even trickier on top of the overwhelming demands of life, leaving us feeling like we're juggling a million things at once. Many of my clients have share…

Anxious? Depressed? Maybe you feel like an imposter at work, or like a failing parent? Or are you struggling with a relationship?  Starting counselling can be daunting, especially when you might be lacking in confidence or motivation. If you decide I…

Hi, I'm Laura, the founder of Bettyoucan, a counselling and coaching service. My practice is designed to offer a warm, welcoming atmosphere to allow you to explore the issues that are bringing you to therapy, as well as anything that is affecting you…

I offer a calm, supportive space where you can slow down, untangle what’s going on, and begin to make sense of things in your own way. My approach is person-centred, which means I won’t analyse you, diagnose you, or tell you what you should be doing.…

Are you struggling with life, feeling stressed, anxious or depressed? Are you having relationship difficulties or have suffered a loss? Are you experiencing illness, low self-esteem or loneliness? You may be unclear of exactly what is troubling you, …

I specialise in bereavement counselling for adults, children and young people. The experience of grief following bereavement can involve confusing and intense emotions, unexpected symptoms and feelings of isolation. Often people worry about the impac…

I offer a therapeutic space where you can explore your experiences safely and at your own pace. My approach integrates psychotherapy and coaching psychology, which means we explore together to understand your past and to support meaningful change in …

Anxiety can be a nightmare, especially if you’ve lived with it for a long time, perhaps since your childhood. But you can take charge of it. Overcome anxiety, release the pain of the past, and start creating a more fulfilling life today. Most parents…

I am counsellor based in Cardiff, offering trauma-informed counselling to adults in person, online across the UK, by telephone, and outdoors. I work with people who may be feeling overwhelmed, anxious, grieving, burned out, or struggling to feel like…

I’m a fully qualified and experienced integrative psychotherapeutic counsellor, registered with the ÌÇÐĹÙÍø and accredited with the UKCP, offering individual therapy in a safe, confidential, and supportive environment.  At the heart of my practice is th…