ÌÇÐĹÙÍø

I support people dealing with loss, anxiety and change in life either through a variety of talking therapies including CBT, psychodynamic and EMDR. It may be grief following bereavement, the ending of a relationship, loss of a job, change in circumst…

I’m a person-centred counsellor also qualified to provide Cognitive Behavioural Therapy (CBT) and will sometimes integrate the two approaches if it is of benefit to and with the agreement of the client.  I am newly qualified in EMDR therapy. 

We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it’s hard to find somewhere to talk where you don’…

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

Many people come to therapy unsure what they’re meant to feel, say, or do. You might feel anxious, guarded, or conflicted about needing help at all. Often, there’s a tension between wanting things to change and worrying about what opening up might me…

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea, Worthing & the Surrounding area . I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to…

Counselling for Anxiety, Trauma and Relationship Issues. Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. â€¦

I have been a qualified counsellor for over 25 years and Accredited with ÌÇÐĹÙÍø for 20 years. I understand that the decision to seek counselling sessions isn't always easy and I aim to provide a welcoming and safe environment. My approach is responsive…

I am a qualified Psychotherapeutic Counsellor with an MA in Psychosynthesis Psychology. I hold certificates in counselling, psychotherapeutic counselling, Trauma-Informed Stabilisation Treatment (TIST), and Relational Life Therapy (RLT - Couples Ther…

You may be feeling lost, confused or stuck in your life and have a desire to search for answers that make sense to you. Questions about who you are, your feelings and the way that you think. I am an integrative counsellor with prior experience workin…