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You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist and counsellor with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & bu…

I understand that acknowledging difficulties and coming forward for counselling can be daunting. You may be finding yourself feeling anxious or depressed, or perhaps struggling with a bereavement or a trauma and unsure where to turn. My philosophy as…

Hello, I'm Val.  I am an experienced counsellor offering a confidential, non-judgmental and supportive space in which I will help you explore any stresses, concerns, difficult feelings and past or present experiences that may be affecting how you are…

In our bustling lives, where responsibilities, deadlines, and expectations of career, relationships, and personal growth pull at our every moment, it feels like navigating stormy seas and it's easy to lose sight of yourself amidst the turbulence. Fin…

Are you felling anxious, overwhelmed or stuck in your thoughts? I support adults, teenagers and young people, including those with SEN, who are struggling with anxiety, low mood or feeling overwhelmed. I also work with OCD and intrusive thoughts, usi…

Thank you for visiting my profile page. Do you struggle to feel truly heard or understood? I offer counselling in a safe, confidential and non-judgemental space to give you the opportunity to explore and understand yourself.  I offer compassion and …

Confidential and non judgemental, ÌÇÐĹÙÍø Accredited, Integrative / CBT counsellor with a practice based in Bury St Edmunds, Suffolk. I am also BUPA and Aviva Recognised with 20 years experience. I am experienced in working with OCD, Childhood Issues, B…

Life can get tricky sometimes. It can be messy and complicated and there are times when we all need a little support. Whether it’s a one-off issue or something more complicated, we need a space to think about and consider what’s really going on. This…

Being able to draw upon my psychotherapy/counselling expertise and of my nursing experience in mental health, I feel that I am well suited to work with clients who suffer with emotional and practical difficulties in life. Sometimes on a  short term b…

If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie…