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Do you: Feel overwhelmed and dominated by difficult thoughts and emotions?Get stuck in the same arguments and feel confused about your part to play?Feel guilty and take on too much?Feel tired by uncertainty and self doubt? If this sounds familiar you…

Psychodynamic practice: I offer individual child, and family counselling and psychotherapy, and individual adult therapy. With children and families, this can take the form of an initial assessment session with parents followed by individual sessions…

Hi, I’m Rae, an experienced Person-Centred therapist offering a supportive and compassionate space for you to explore life challenges, difficulties and past issues that can feel tangled, distressing and confusing. Helping you in unpicking thoughts an…

I'm a ÌÇÐĹÙÍø registered member and UKCP accredited psychotherapist offering a relational and integrative approach. Being an integrative psychotherapist means my sessions incorporate several approaches including humanistic, transpersonal, and psychodyna…

CieszÄ™ siÄ™, że tu jesteÅ›. Decyzja o rozpoczÄ™ciu terapii bywa trudna — szczególnie jeÅ›li przez dÅ‚ugi czas próbowaÅ‚aÅ›/próbowaÅ‚eÅ› radzić sobie samodzielnie. Jestem counsellorkÄ… pracujÄ…cÄ… integracyjnie, oferujÄ…cÄ… terapiÄ™ w jÄ™zyku polskim i angielskim dla…

I support people dealing with loss, anxiety and change in life either through a variety of talking therapies including CBT, psychodynamic and EMDR. It may be grief following bereavement, the ending of a relationship, loss of a job, change in circumst…

What I enjoy most about my job as a counsellor is working with adults who have experienced Adverse Childhood Experiences. These adverse childhood experiences can leave us with feelings of inadequacy, low self esteem and anxiety. They can also go on t…

Are you struggling in a difficult relationship, you’ve lost trust in your loved one or you don’t feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps dif…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

I am a Person-Centred counsellor and psychotherapist and my approach is rooted in the belief that therapy works best when you feel genuinely valued and accepted.  My clients often come to therapy feeling weighed down by experiences that are hard to p…