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With over 15 years experience as a qualified therapist, I offer compassion, support and empathy for people in stressful situations.  I'm here to help, and would be delighted to meet you either in person or online.  My aim is to improve self worth by…

Life can be challenging, situations may make you feel overwhelmed and alone. Living with high levels of anxiety, dread or fear can have a considerable impact on how we view ourselves, affecting our relationship with others. With compassion and care I…

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you …

In our bustling lives, where responsibilities, deadlines, and expectations of career, relationships, and personal growth pull at our every moment, it feels like navigating stormy seas and it's easy to lose sight of yourself amidst the turbulence. Fin…

I’m a fully-qualified, registered member of the ÌÇÐĹÙÍø & NCPS accredited psychotherapist based in Nottingham. Experienced in working with addiction, trauma, self-harm, depression and anxiety. I offer one-to-one therapy for adults, either face to face o…

Welcome Counselling can help you manage your stress and emotions, helping you work through difficulties and challenges that you may be experiencing or that you may of pushed away and not felt able or willing to address. Counselling will offer you the…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

I practice non-judgmental listening to understand how you see your life, relationships, expectations and fears. This dialogue can bring relief from anxiety and distress to bring about longer term therapeutic change. I am a fully registered and expe…

I have a passion for helping clients to understand themselves and what they are dealing with.  My approach to counselling is where you can share your thoughts, worries and feelings in a highly confidential and trusting environment. The hardest part i…

 My areas of interest include individual therapy for adults with emotional difficulties such as stress, anxiety or depression; supporting athletes with their mental approach to improve performance; and offering career counselling for school leavers o…