ÌÇÐĹÙÍø

Equine Assisted Therapy. Where Horses help heal our mental health. Under the guidance of myself a ÌÇÐĹÙÍø Accredited Psychodynamic Clinical Therapist, working in a non clinical setting, this unique approach blends professional counselling with the ca…

Hello my name is Helen. I am an integrative counsellor providing a safe and confidential space for you to be heard in a warm, understanding, non-judgemental and down to earth way. In order to assist you in developing a deeper awareness of who you are…

Life can often feel overwhelming with little time for ourselves so I am here as a listening ear offering calm, warmth and kindness. I work in a person-centered, pluralistic way and am non-judgmental and accepting so that trust between us can develop…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

Bath availability - Online/telephone only. In-person practice located in Cardiff. My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it’s my …

Psychodynamic counsellor and psychotherapist, offering a safe, non-judgemental space if you’re feeling stuck or finding things difficult. We’ll look beneath the surface - exploring how your past experiences and relationships shape your present life. …

Hello and welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offers a safe space for you to explore your e…

I'm a Black British counsellor raised in South London, and my therapy journey grew from my own experiences of depression, addiction and feeling lost whilst searching for direction and meaning in my life. Those challenges shaped not only who I am, but…

Working with adults and young people I am a ÌÇÐĹÙÍø Accredited and Registered Integrated Therapist and Clinical Supervisor with a strong person-centred influence.  In addition I have also trained as an Emotional Freedom Techniques practitioner, an ILM C…

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. O…