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I am a Person-Centred counsellor and psychotherapist and my approach is rooted in the belief that therapy works best when you feel genuinely valued and accepted. My clients often come to therapy feeling weighed down by experiences that are hard to pu…

I work from an Integrative approach, underpinned by theories such as Cognitive Behavioural, Person Centred and Psychodynamic theories, as well as an Interpersonal therapeutic approach.  I can also offer structured therapy solely in CBT and Interperso…

You may be considering therapy because something in your life feels difficult to manage at the moment. Perhaps you are feeling anxious, low, overwhelmed, stuck in familiar patterns, or struggling in relationships without fully understanding why. The…

I am a counsellor in private practice with over 12 years of experience. I have gained a Post Graduate Diploma from York St John University. I have a passion for helping men and women navigate relationship problems, heal from negative childhood experi…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

Finding the right therapist can often feel like searching for a needle in a haystack, a task made even trickier on top of the overwhelming demands of life, leaving us feeling like we're juggling a million things at once. Many of my clients have share…

My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

After 30 years as a Nurse in the NHS, I trained as an Integrative Counsellor. Much of my nursing career was working in Oncology (Cancer) and Palliative Care. Among my career in nursing, I have worked as a community Macmillan Nurse, a Macmillan Breast…

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

Hello, you may be dealing with a lot at the moment and looking to find a therapist to help you work through some of it. Perhaps you feel ready to make some changes in your life but are not sure where to begin. I am an empathic person who feels passio…