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Hi, I'm Lulu. I combine Psychotherapy, Psychology, and Coaching within an integrated approach, selecting techniques from different therapeutic orientations that best suit the specific needs of each individual or couple. My practice is primarily groun…

Hi, I'm Lulu. I combine Psychotherapy, Psychology, and Coaching within an integrated approach, selecting techniques from different therapeutic orientations that best suit the specific needs of each individual or couple. My practice is primarily groun…

As a member of the ÌÇÐĹÙÍø I work in a meaningful way to support individuals in their developing deeper understandings of themselves and their circumstances. This process often opens the door to new opportunities for self-help and personal growth. I pra…

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiousl…

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexuali…

You might be so used to putting others first that you’re not even sure what you want anymore. Maybe you say yes when you mean no. You worry about how you come across, replay conversations in your mind, and feel a sense of dread and guilt if you think…

I work with couples, relationship difficulties, bereavement and loss and a wide range of presenting problems. You have taken that first difficult step...it takes great courage to seek therapeutic support! Please click on my profile and continue readi…