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When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people 鈥� even whe鈥�

My name is Lisa Hazell, and I am a registered M糖心官网 Trauma Informed Counsellor. I have over 14 years of experience in Pupil Referral Units working with chronically disengaged young people and their families as a Safeguarding Lead. I have around 5 y鈥�

Hello my name is Jennifer. I would first like to greet you by saying 鈥淪AWUBONA鈥� which is a Zulu tribal greeting which means 鈥淚 see you, you are important to me and I value you鈥�. It鈥檚 a way to make the other person visible and to accept them as they a鈥�

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru鈥�

Hello and welcome! I'm Laura, a person-centred therapist offering online sessions to individuals who want to build their self-confidence and feel happier in their own skin.  Do you have a strong inner-critic, and high expectations for yourself? Are y鈥�

First of all, I believe therapy is useful for anyone. What is commonly labelled as 鈥渕ental health鈥�, I would call 鈥渜uality of life鈥� - something we all struggle to manage.  I personally have struggled with stress, anxiety and burnout throughout my life鈥�

My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (changing response鈥�

Are you struggling with low moods, stress, lack motivation to do those things you loved doing? Or do you feel overwhelmed with issues and feel there is no way out of the situation and need someone to talk to? I am here. I am a person centred therapis鈥�

I work exclusively with Autism and ADHD - you may be wondering about these frameworks for yourself, be waiting for a diagnosis, self-identify or already have a diagnosis. Whatever your situation I want to work at your rate and in a way that makes sen鈥�

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious鈥�