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How I Work I offer counselling both online and face to face, giving you the flexibility to choose what feels most comfortable and accessible for you. I work mornings and afternoons, providing regular session times that can fit around work, study, or …

Do you often put others first, find it hard to say no, or worry about letting people down? You may recognise patterns of pleasing others, self-doubt, or anxiety, even though on the outside you appear to be coping. Many clients I work with describe fe…

Thankyou for viewing my profile. I offer a safe, warm, confidential space for you to talk about your issues and how they are affecting you with the aim to explore and resolve them. I have several years experience as a bereavement support volunteer wi…

With over 15 years experience as a qualified therapist, I offer compassion, support and empathy for people in stressful situations.  I'm here to help, and would be delighted to meet you either in person or online.  My aim is to improve self worth by…

My approach to therapy is humanistic and trauma-focused, while collaborative, compassionate, and grounded in creating a safe and non-judgmental space where you can explore whatever brings you to counselling. I believe that each person’s experiences a…

You may feel that something in your life is not quite right. Whether you begin therapy with clear ideas of what you want to change or you want to start exploring this, I want to take that journey of transformation with you. We will start by exploring…

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you …

Are you feeling anxious, overwhelmed or just don't understand why you are not feeling "yourself" any more? We all face challenges and difficult situations in our daily lives. Sometimes, these personal difficulties can make us feel alone and unable to…

We all struggle at times to make sense of our role in the world. It might be hard to juggle responsibilities and personal needs waiting to be met. Willing to be the best version of yourself, it's a journey, and it might require someone along the way,…

Entering into counselling can be scary, it may have been something you have been considering for quite some time, however you may have avoided taking the steps to search for a Counsellor as you may not know what you want or need, however may know tha…