ÌÇÐĹÙÍø

Firstly, well done for taking the first step in getting here. It’s not  easy to realise something isn’t right and to seek help from someone outside your immediate family and friends. My practice is rooted in person-centred therapy and based on the pr…

I work with individuals with an approach that considers both mind and body as a whole. I am an integrative counsellor grounded in person-centred theory. In essence, this means I will follow your lead and trust in your ability to facilitate personal g…

Hello, my name is Grace. I am a qualified person-centred therapist, offering sessions in person, via video chat, and telephone. I work with adults and teenagers, offering support with a wide range of different issues. I am warm and empathic, providin…

Is life starting to feel like an exhausting performance? Many individuals seek therapy, appearing outwardly capable. They manage their responsibilities at work and in social settings, yet privately, they may be dealing with burnout or perfectionism. …

Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…

I am a warm, empathic and dedicated Counselling Psychologist in training who is not afraid to incorporate appropriate light humour into the therapeutic space. I believe in utilising what works for the client whilst ensuring that practices are evidenc…

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

Welcome! I am a fully qualified, experienced and ÌÇÐĹÙÍø registered counsellor working with adults over 18. I offer a holding, confidential and non-judgemental space for us to explore your issues together. It is important for me to work in an inclusive …

Hello. My name is Claire. I am a qualified psychodynamic counsellor. I work in person with adults aged 18+. Life can be complex and understanding our own emotions and behaviours can be challenging and lonely. I offer a safe, confidential and non judg…

Most of the people I work with are capable, driven, and good at holding things together. On the outside, life looks fine. On the inside it's a different story. The mind won't switch off. Anxiety creeps into everything. There's a constant low-level hu…