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You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari…

Hello, I'm Nick and welcome to The Trellis Practice.  I am a ÌÇÐĹÙÍø accredited integrative Counsellor, Psychotherapist, Therapeutic Coach, and Clinical Supervisor. I  work with individuals, couples, groups, and small teams, both in-person and in nature…

I'm an integrative psychotherapist dedicated to helping you overcome trauma, attachment issues, and emotional dysregulation so you can become your most authentic and fulfilled self. I’m deeply passionate and knowledgeable about my work and have even …

If you’re unhappy or struggling and want to change your life, I’m your man. I’m a bilingual Psychotherapist, Psychologist and life coach, specialising in CBT, Psychodynamic and Solution-focussed therapy, as well as personal development and resilience…

Hello, I’m Carol Gledhill, a warm and compassionate person-centred counsellor, here to support adults who may be struggling with life’s challenges. I came into counselling later in life, following my own experiences with anxiety, depression, childhoo…

Early or current messages that our thoughts, feelings, or actions are somehow 'not right,' cause a lasting and oftentimes devastating impact on our adult lives. I am particularly passionate about helping people who feel like an 'other', those who exp…

As far as anyone can see, you’re holding it all together, but deep down, you’re struggling to manage the emotional aftermath of losing someone or something important in your life—a relationship, a job, or a loved one. You feel worried about the futur…

Do you need someone to hear you? You are unique with a story that deserves to be heard by someone. Each unique story has a unique conclusion. I will explore your story with you and help you gain perspective on your own life bringing you closer to acc…

I am a Person-Centred therapist, which means I hold you at the centre of the work we do. My role is to accompany, acknowledge, witness and ultimately, be a part of supporting your unique journey to a more connected way of being with yourself and the …