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Hello. When life is a struggle and you feel overwhelmed, it can be hard to reach out for help. You may be going through a period of acute stress or anxiety, or you want to heal from some unhappiness stemming from experiences in your past. Or you may …

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiousl…

I own a home-based private practice and have a dedicated private therapy room. I am a full trained holistic therapist, trauma focused creative psychotherapist, play therapist and DDP practitioner in training. I have been working therapeutically with …

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you …

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you …

Hello and welcome. Are you feeling helpless or hopeless; wanting to face things that have been troubling you for some time but have been bottling up or ignoring it? You may be experiencing relationship problems or navigating a change in circumstanc…

At Therapy for Young Minds, I offer a calm and compassionate space where emotional difficulties can be explored at the child’s pace. I work with a wide range of issues, including anxiety, low mood, loss, trauma, relationship difficulties, family sepa…

I am a ÌÇÐĹÙÍø Senior Accredited Counsellor and Psychotherapist (1995); ÌÇÐĹÙÍø Senior Accredited Supervisor of Individuals and Groups (2016); UKCP Registered Psychotherapist (1996); and UKCP Registered Supervisor of Individuals and Groups (2016). I have b…

I am an Integrative Psychotherapist and Counsellor based in Bristol, with over 20 years of experience working in various roles with individuals and families facing significant challenges in their lives. I recognise that making the initial step to fi…