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I offer both face to face and on line zoom sessions at the moment but can also take telephone sessions if that is my clients preference.

I am a qualified psychotherapeutic counsellor and a registered member of the British Association for Counselling & Psychotherapy (ÌÇÐĹÙÍø). I work with my clients, from my private practice based in Crawley, in an empathic collaborative way in order to h…

"The aim of psychotherapy is to help individuals work through experiences of the past in order to live more fully in the present. People tend to react to what was rather than what is, and psychotherapy aims to help with this" (Jonathan Shedler, 2006)…

Life can be tough. Whether you’re struggling with the demands of daily life, stressed with work, having difficulty dealing with anxiety, depression or relationship issues, it's easy to feel overwhelmed and alone. Sometimes we turn to habits that alth…

Grow. Heal. Thrive. ÌÇÐĹÙÍø Accredited.  I have 9 years experience working with Children, Young People and Adults. I offer a gentle, supportive and empathetic space where you can feel safe to talk openly and be heard without judgement. My approach combi…

A warm welcome, I am Lena, and I am a psychotherapeutic counsellor. I remember when I was looking for a therapist, how daunting it felt at times with the thought of opening up to a therapist. I firmly believe that it is the relationship that you and …

I am a qualified Counsellor & Psychotherapist, registered and accredited with the British Association for Counsellors & Psychotherapists (ÌÇÐĹÙÍø). I currently work for the NHS as a Parent Carer Counsellor, offering 1:1 counselling and couples counsell…

During periods of change and significant transition, we may feel overwhelmed, anxious, incredibly sad, stuck or quietly unsettled. We may be navigating professional uncertainties and responsibilities, relationship difficulties, ageing parents, childh…

Are you struggling with low mood, anxiety/depression or overwhelming emotions and thoughts that seem impossible to navigate? I am a dedicated and empathetic Integrative Psychotherapist with a specialization in helping individuals overcome and manage …

I work psychodynamically, offering a supportive and reflective space where we can explore what may be going on for you, including how past experiences and relationships might be influencing the present. Psychodynamic counselling focuses on understand…