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Hello,  I am a qualified psychotherapist with an MSc in Cognitive Behavioural Therapy and Counselling. I offer a warm, compassionate and non-judgemental space where you can feel safe to talk openly.  I understand that this can feel like a big step wh…

Are you feeling overwhelmed, anxious, low, or stuck in patterns you can’t seem to shift? Many people come to therapy at moments when life feels confusing, heavy, or too much to manage alone. If this is how things feel for you right now, you’re in the…

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you’re feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a…

Unhappy in your relationship, or wondering why love never quite seems to work out for you? If you're questioning your relationship, going over the same thoughts again and again, or wondering why love feels so much harder for you than it seems to be f…

I am a psychodynamically informed therapist working with adults in Pakistan and with the Pakistani diaspora. My practice is grounded in the belief that our present struggles are often shaped by early relationships, unspoken loyalties, and roles we le…

You may feel permanently switched on. Life moves fast, expectations are high, and there is little room to pause. From the outside, things may look fine — work, relationships, responsibilities — but inside you may feel anxious, tense, or not quite you…

I am a qualified counsellor,  psychotherapist and qualified as a supervisor of other counsellors. I believe that in sharing a problem new solutions can be found. I believe that the client usually intuitively knows where to find their own solution. I …

I am a psychodynamic counsellor and psychotherapist. This means that I work with linking past and present, gaining a deeper understanding of your relationship with others and with yourself. My approach is rooted in the psychoanalytic tradition, inspi…

I am a qualified Counsellor, EFT (Emotional Freedom Technique) Practitioner, and Matrix Reimprinting Practitioner, with experience working with sexual trauma and what is often described as complex mental health issues. I support children, young peopl…

I can provide long or short term counselling and offer sessions either in person (face to face, ) remotely online or by telephone. My office is based at Empire House Dewsbury. My goal is to empower you to grow in the ways most important to you. I app…