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I feel counselling can empower you for life. It can enhance self awareness and understanding to allow positive changes to become the best version of yourself. I feel the client is the expert on themselves. I am a passionate Person-Centred Counsellor …

Hello, my name is Lucy, sometimes in life we find it hard to reach out for help. Fear of judgment, mistrust and lack of understanding can be reasons why getting help can feel difficult and lonely I am a person centered therapist, this means I will no…

Welcome.  Reaching out for counselling can feel like a big step. but recognising that you may benefit from talking to someone is a courageous first move. You might be struggling with a recent life event, loss, or relationship difficulties — or perhap…

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

I am a person-centred counsellor offering a warm and accepting space for you to explore the issues that are troubling you and to be alongside you to find the ways forward that are right for you. I strongly believe that having someone to try and fully…

With over a decade of experience in mental health, I have supported hundreds of clients on their journey of healing and self-discovery. Over the past five years, I’ve nurtured a thriving private practice, delivering over 5,000 hours of one-to-one the…

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have i…

I have many years experience of working with young people and their families (within the NHS); I also have worked within GP practices and in private practice. As well as general issues, I am very much interested in working with Post and Ante Natal D…