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Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

I am an Integrative Psychotherapist and Counsellor, with 20 years of experience of working within the NHS, as a nurse, midwife and health visitor. I have cared and supported individuals who have struggled with anxiety, stress, depression, bereavement…

I have experience working with people from age 11 years old presenting with anxiety, stress, low mood/depression, low self-esteem, panic, PTSD and more.  I like to get to know the real you so that I can support you in the best way.  We will work toge…

Many of my clients grew up feeling unseen or unheard — carrying childhood wounds, family dysfunction, or old patterns that still shape their lives today. Whatever issue has brought you to search for a therapist, I believe the heart of therapy is the …

Welcome Counselling can help you manage your stress and emotions, helping you work through difficulties and challenges that you may be experiencing or that you may of pushed away and not felt able or willing to address. Counselling will offer you the…

My initial training was in Person Centred Counselling, the course also touched on Focusing and other modalities like CBT.  Since qualifying I have trained to use creativity and Forest Therapy. Person-centred Counselling is about providing a space in …

I work with both Young People (Children & Teens) and Adults. The branch of training I had (Humanistic through an existential lens) means I have an interest in what's happened to us, how we make meaning of it, then how we connect and relate both in a …

Life can sometimes feel overwhelming, leaving you feeling stuck or unsure how to move forward. Counselling offers a space to pause, reflect, and make sense of what’s happening for you. I have a warm, down-to-earth approach and provide a safe, non-jud…

When we are lost and unable to see the way forward, sometimes the wisest course of action is to stop. When I’m in the room I realise that beneath everything, most people simply want to have a relationship with someone where they don’t have to be some…

Seeking therapy is a courageous and brave step. The therapeutic relationship between the counsellor and the client plays a pivotal role in influencing the success of therapy. Above all else, the key to successful therapy lies in finding the therapist…