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Outdoor therapy may also be known to some people as walk and talk therapy. There may be many reasons why outdoor therapy is an attractive option. Some of the reasons I have chosen to offer it is: The benefits of being outside in nature on mental heal…

I am a person-centred therapist and specialise in working online with ADHD, autistic and AuDHD adults.I know first-hand many of the common difficulties neurodivergent people face, including struggles with admin, self-acceptance, workplace relationshi…

Hi, I'm Louise - Welcome to my profile. I provide an empathic, warm and non-judgemental space for you to explore any issues you are dealing with. These may be historical, present or perhaps future concerns that are impacting on you.  Life can feel ov…

Relationships can deeply affect our emotional wellbeing and sense of self. When communication breaks down, conflict becomes repetitive, trust is damaged, or emotional connection feels lost, people can begin to feel anxious, lonely, emotionally exhaus…

I am a qualified counsellor, working with adults, offering flexible in-person and online sessions. If you’ve been feeling anxious or unsure of yourself, or facing challenges in relationships, identity, or self-worth, I offer a warm, collaborative spa…

You may be feeling overwhelmed, stuck, or exhausted from carrying things on your own. Perhaps anxiety, past experiences, or self-doubt are affecting your daily life or sense of self. Whatever has brought you here, you don’t have to face it alone. Hel…

I am an experienced psychotherapist registered with the ÌÇÐĹÙÍø and UKCP. I work in Kensal Rise / Kensal Green and Paddington / Little Venice in London. ‘Andrew knew just how much, and in what ways, to challenge me and I cannot recommend him highly enou…

Searching for a therapist can feel daunting—I remember going through that myself. With 24 years of experience as a business owner before becoming a counsellor, I bring a warm, down-to-earth approach shaped by real-life experience and working closely …

Life can get on top of us sometimes, and before we know it, we are trying to keep our heads above water, not knowing when or if we will ever reach the shore. If this sounds familiar, I am here to offer a helping hand and show you that you are not on …