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Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren’t improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Something on your mind…? Let me help you out! If online first introduction session free. If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling uncertain about reaching out? You are not alone! Many people have…

Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnecte…

Are you feeling stuck in the same patterns, overwhelmed by anxiety, or struggling to make sense of your emotions? You might find yourself overthinking, second-guessing, or feeling disconnected from who you are, wanting things to change but not knowin…

Are you feeling stuck in the same patterns, overwhelmed by anxiety, or struggling to make sense of your emotions? You might find yourself overthinking, second-guessing, or feeling disconnected from who you are, wanting things to change but not knowin…

 I understand that reaching out for mental health support can feel daunting, especially when you may not be sure what to expect. My role as a counsellor is to offer a safe, welcoming, and non-judgemental space where you can take your time, share at y…

I am a Accredited Person Centred therapist, with the experience of working with issues such as Bereavement, Anxiety and Depression for individuals as well as couples.  I provide a safe environment in which an individual can challenge or accept their …

My name is Rosella. I am a qualified Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø), working in accordance with their Ethical Framework. Seeking therapy may reflect feelings of anxie…

ONLINE THERAPY  Hello, I'm Heidi – a fully qualified and accredited, down-to-earth, integrative therapist, which means I incorporate ideas from different therapeutic approaches. I am based online and work with clients from all over the UK. I've been …