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Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Something on your mind…? Let me help you out! If online first introduction session free. If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling uncertain about reaching out? You are not alone! Many people have…

I am a Accredited Person Centred therapist, with the experience of working with issues such as Bereavement, Anxiety and Depression for individuals as well as couples.  I provide a safe environment in which an individual can challenge or accept their …

 I understand that reaching out for mental health support can feel daunting, especially when you may not be sure what to expect. My role as a counsellor is to offer a safe, welcoming, and non-judgemental space where you can take your time, share at y…

Are you feeling stuck in the same patterns, overwhelmed by anxiety, or struggling to make sense of your emotions? You might find yourself overthinking, second-guessing, or feeling disconnected from who you are, wanting things to change but not knowin…

Are you feeling stuck in the same patterns, overwhelmed by anxiety, or struggling to make sense of your emotions? You might find yourself overthinking, second-guessing, or feeling disconnected from who you are, wanting things to change but not knowin…

In a safe, confidential, and non-judgemental space, I will support you to explore your thoughts, feelings and experiences, helping you to understand more about yourself and your relationships with others, and to find solutions to your problems. I wor…

​ Forming strong therapeutic relationships through open communication, can help in exploring how the beliefs we carry about ourselves are affecting our relationships and our understanding of the world. ​In my practice, I focus on supporting the devel…

I am a registered and accredited counsellor with over 12 years experience of working with clients.  I have supported clients with anxiety, stress and overwhelming feelings. Therapy is very personal and everyone is different which is why I use differe…

I became a therapist because I believe in the power of trauma recovery and personal growth. I work with adults who may be struggling with anxiety, PTSD, complex trauma (CPTSD), OCD, depression, or grief. I focus on the provision of EMDR (Eye Movement…