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On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people…

Hi - I'm Liz, a sincere and compassionate psychotherapeutic counsellor (MÌÇÐĹÙÍø). I believe in a personalized approach to counselling, drawing from a variety of techniques to ensure each client's therapy is as unique as they are. What can you expect fr…

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don’t fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the…

I am a ÌÇÐĹÙÍø registered psychodynamic counsellor and therapist working with adults of all ages in person and online. I can speak Mandarin and English and offer therapy in both languages. The number of sessions needed can vary from person to person, de…

Life can feel overwhelming at times , especially if you have experienced past loss , hurt or trauma and counselling can offer a space to reflect, gain clarity, and develop greater understanding.  It can be difficult  to speak openly about relationshi…

Please do not think that seeking counselling is a sign of weakness or that you can not cope – it shows that you are willing to take good care of yourself, and can be looked on as an investment in yourself. So how can I help you? What do you n…

You may be facing on-going challenges such as anxiety or stress, or trying to make sense of a past experience such as a loss.  Whatever your situation, I provide a warm, collaborative space, free from judgement, where you can feel heard, understood a…

Hi, I'm Lisa. Are you struggling in your day to day? I work with clients who are struggling with anxiety, childhood related issues, trauma, low self-esteem, family challenges, life changes, work issues, grief, loss and bereavement. Whether you’re com…

I am an accredited counsellor with over 7 years of experience supporting a diverse range of adult clients of all ages, with issues that include (but not limited to), anxiety, depression, neurodivergence, panic disorder, bereavement (including bereave…

** ONLINE SUPPORT ** I am a qualified Integrative Therapist, trained to provide a range a therapeutic approaches to ensure you are heard and the right support is offered. These approaches include (though not limited to) Psychodynamic, Person Centred …