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A Collaborative and Human Approach Therapy is a deeply human and collaborative process. My approach is grounded in person-centred counselling, meaning you are at the heart of the work - your experiences, feelings and pace guide our sessions. I draw o…

Before retraining as a counsellor, I spent years in factual television — a career built on being curious about people and telling their stories. In 2016, I transitioned into teaching and coaching people in Compassionate Communication, work I've been …

Welcome to my practice.   I am an experienced RELATIONSHIP COUNSELLOR based out of my own quiet room in FARNBOROUGH. I specialise in helping COUPLES and INDIVIDUALS who are struggling to understand themselves and the relationships in their lives.   R…

I am a qualified and experienced MÌÇÐĹÙÍø counsellor and psychotherapist, offering support to individuals and couples. Sessions are available in person, online, or by phone.  Whether you seek short-term support or a longer-term space for exploration, I …

I am an integrative counsellor specialising in working with Children and Young People. I have worked as a Counsellor for 7 years and my background is in early childhood education and care with 12 years’ experience in this field. I have worked for the…

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity and sexuality, therapy can give you space to breathe, explore, and begin moving forward. I…

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

Find Yourself Again Through Personal Counselling It can be so hard to walk into a counselling room, to start exploring the parts of ourselves that we’ve hidden or shied away from, to open those boxes we’ve kept closed and locked, but together we can …

We all experience challenges and difficulties in our lives that are often deeply rooted in our past experiences and relationships. This can make us feel stuck and unable to untangle problems which can lead to depression, anxiety and relationship issu…

Addressing specific habits and patterns of thinking can have a significant impact on your self-esteem, self-worth, self-reliance and self-awareness. I have experience working with clients to find meaning in problems expereinced within areas such as s…