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Overthinking, anxiety or finding it hard to switch off can leave you feeling overwhelmed and emotionally drained. You may find yourself doubting yourself more than usual, struggling with confidence, or wondering why life feels more difficult right no…

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity and sexuality, therapy can give you space to breathe, explore, and begin moving forward. I…

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

Find Yourself Again Through Personal Counselling It can be so hard to walk into a counselling room, to start exploring the parts of ourselves that we’ve hidden or shied away from, to open those boxes we’ve kept closed and locked, but together we can …

As a mature and experienced Counsellor, I offer an integrative approach to therapy, specializing in "Solution Focused Brief Therapy" (SFBT).  I am passionate about providing a safe, confidential space where you are empowered to take control of your o…

Hello, I’m Amanda, a Certified Gottman Therapist with over eight years of experience offering online counselling. I specialise in relationship work with couples and families, as well as one-to-one support for individuals dealing with anxiety, low moo…

Hello, I’m Amanda, a Certified Gottman Therapist with over eight years of experience offering online counselling. I specialise in relationship work with couples and families, as well as one-to-one support for individuals dealing with anxiety, low moo…

I am a qualified & experienced Person-Centred & Emotion Focused Counsellor, Psychotherapist and Clinical Supervisor I offer therapy & supervision online, telephone & face to face in Gosforth. I work at your pace specialising in depression, trauma, an…

As a person-centred counsellor, I work with people navigating relationship difficulties, berreavement, anxiety, low self-esteem and the challenges that arise in everyday life. You do not need to be experiencing a crisis or have a history of trauma to…

Life can quietly wear you down. Whether you're living with anxiety, feeling overwhelmed by stress, facing health or relationship challenges, or simply no longer feeling like yourself, you don't have to face it alone. Whatever has brought you here, th…