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You may be feeling anxious about reaching out to someone with your concerns and challenges. Life can be complicated sometimes and seem difficult to navigate. We all have challenges that we may be facing now, or have faced in the past which are having…

Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help you. I understand how confusing and nerve-wracking it can be to consider therapy and tak…

I offer integrative humanistic counselling for adults and young people (16 and upwards) both online via zoom or by telephone. What we talk about is up to you. Without judgement, I will listen and support you in the process of deepening your own self-…

I work with a wide range of issues, including: • Anxiety • Obsessive Compulsive Disorder (OCD) • Depression and low mood • Low self-confidence and self-esteem • Relationship challenges • Loss of identity or direction • Bereavement and grief I have a …

I work with people who are having struggles in their life due to dealing with particular challenges around emotionally immature parents, narcissistic parents, or other challenging family relationships. This is often combined with suspected neurodiver…

Have you been feeling lost or finding it difficult to navigate what’s been happening in your life? You might be dealing with stress, anxiety, depression, challenges at work/home, or feeling disconnected from yourself. You’re not alone. As a counsello…

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and gain more control of your difficult thoughts & feelings, gain confidence and make changes in your life. Together, we'll work on the thoughts and f…

Hi I’m Laura, a psychodynamic psychotherapist and counsellor. I was once told that there are two main things that contribute toward strong mental health. Feeling deeply loved (by self and others) and finding one’s purpose, (in a career, as a mentor o…