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At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

I believe that therapy can be transformative in allowing us to move forward, helping us understand how our past experiences have shaped us. Sometimes we can feel stuck or life’s challenges can feel overwhelming. Together, we can explore strategies an…

Hello, I’m Emma, the counsellor behind The Pea Project Counselling. I am a qualified Humanistic Integrative counsellor with additional training in Cognitive Behavioural Therapy (CBT). I have six years’ experience as a counsellor and over 25 years’ ex…

Do you have thoughts whirling around that you can’t make sense of things or calm your anxiety? Maybe you’re feeling an emotional pain that you don't understand, or you know it’s source, but it's scary, and it feels like you’re drowning! Or maybe you …

We all need a little help from time to time. Life has ebbs and flows and has a habit of presenting us with challenges. Most of the time we can cope with the difficulties, but sometimes we need a little extra support, and that’s what I can offer you. …

Hi, I'm Megan, it's good to have you here. I'm a counsellor and psychotherapist who supports mums during pregnancy, loss, postpartum and beyond.  Are you finding yourself... Feeling low or depressedStruggling to manage emotions such as anger and sadn…

Starting therapy can be scary but I'm here to help. What I can offer you is a space to feel safe and supported to share your story and reconnect with your authentic self. You may be feeling anxious and unsure about the process of finding a therapist …

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …

I support people living with anxiety, OCD or neurodiversity. I understand it can be exhausting, overwhelming and you can often feel misunderstood and overlooked. I know this can feel isolating and like no one truly understands, but you don’t have to …

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I’m an integrativ…